Specialist Wellbeing Support for Care Staff
Teladoc myStrength, supporting emotional and mental wellbeing
Designed by experts, Teladoc myStrength is an app that can be accessed by care staff to support with your care teams’ emotional and mental wellbeing.
Balanced and meaningful life for carers
Happy staff
Reduced employee burn out and absenteeism
How does myStrength work?
Care workers complete a short assessment in the app which enables the service to direct them to personalised wellbeing activities and resources based on their preferences
Access is the Teladoc myStrength app is available 24-7, 365 days a year
A personal guide is allocated to each Care Worker within the app to answer any questions.
What type of support is available with myStrength?
Easy to use tools to track wellbeing and improve mental health
Care workers can send a message to their guide at any time, and the guide will respond within 24 business hours with encouragement, goal setting and activity suggestions
Content includes videos and articles created by experts
Topics include:
Improving your mood
Reducing stress and worry
Mindfulness and meditation
Balancing intense emotions
Improving sleep
Managing chronic pain
Moving beyond trauma
Nicotine recovery
Drug/alcohol recovery
Pregnancy and early pregnancy
* Teladoc myStrength is not a healthcare provider and does not provide medical advice, diagnosis or treatment